Hello and welcome!
As a health coach it is my mission in life to help people who are struggling with belly issues to get to a place where they are not dealing with stomach pain, bloating and bathroom worries. A place where they are eating foods that nourish their bellies and their whole bodies. A place where they can live freely, make plans with confidence, and eat with pleasure.
In addition to my nutrition training, my background as a psychologist and my work as a digestive health writer provide me with a unique set of skills for helping people to make lifelong changes for better digestive and overall health. Changes that are fun, easy and, most importantly, sustainable.
Can I be of help to you?
Here are some of the ways that my knowledge and experience can help you find your way to the happy belly, and the life, you deserve:
Happy Belly Strategy Session
Are you looking to find out how to live without chronic stomach problems and bloating? Would you like to talk to Dr. Bolen about your digestive problems? Would you like to regain your ability to live without worry and eat with confidence? Click here to learn more about what to expect from your strategy session and to set up up a time to talk directly with Dr. Bolen about your biggest health challenges and your deepest dreams for your health and well-being.
This E-Course will teach you how the low-FODMAP diet works – a diet that has research support for easing the gas, bloating, abdominal pain and bathroom problems of IBS. Click here to learn more!
This book is another way for you to learn all you need to know to successfully follow the low-FODMAP diet for relief from your digestive symptoms. The best part? It includes 150 delicious, nutritious, fun and easy recipes! Click here to learn more!
This innovative online program is designed to provide health professionals with in-depth knowledge of the low-FODMAP diet so that they can effectively support their clients on this effective, but tricky, diet. Click here to learn more!
Dr. Barbara Bolen
Mailing Address: 1 Hewitt Square, #190
East Northport, NY 11731